It has taken a while, but they have finally healed…
I was always trying to make people laugh because I was really sad, and depressed – and I didn’t want anyone to feel as sad as I did inside.
I hope you are with me on focusing on what you can do, and not focusing on what you cannot do.
This is my letter to you. Please keep going…
Trauma has lifelong effects but resilience is a life long practice.
When going through difficulties, sometimes reflection is a tool to keep going.
To prepare yourself for pain or challenges – it helps to think about it differently.