Posted on October 23, 2018
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You are not a dog, do not reward yourself with treats
Category: Inspiration, Physical Health, UncategorizedTags: fat, fit, Life, loss, Mental, muscle, progress, reward, scales, weight
Posted on June 17, 2018
I could choose to feel frustrated, or I could choose to be amazed with the situation I am in.
Category: Inspiration, Mental health, Physical Health, ResilienceTags: body, compare, competition, evaluate, frustrations, loss, Measure, opportunity, park, Perspective, time, walk