Posted on October 23, 2018
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You are not a dog, do not reward yourself with treats
Category: Inspiration, Physical Health, UncategorizedTags: fat, fit, Life, loss, Mental, muscle, progress, reward, scales, weight
Posted on October 18, 2018
Even when you are physically better – you have to make yourself mentally better before you make a change.
Category: Mental health, Physical HealthTags: accountable, Chronic, Excuse, Exercise, fit, illness, liver, Mental, motivation, Shape, Spleen
Posted on April 30, 2018
Are you burnt out? What do you do to keep your passion and vision alive?
Category: InspirationTags: business, Carol Dweck, feedback, fit, fixed, Group, growth, learn, Mentor, Mindset, Organization, Passion, routine, setbacks, vision