I hope you are with me on focusing on what you can do, and not focusing on what you cannot do.
You are not a dog, do not reward yourself with treats
Even when you are physically better – you have to make yourself mentally better before you make a change.
Countless tears and many prayers..
You’re that girl!! I heard about you!!” suddenly there was 50 questions coming my way
“It’s not about how many times you fall down, but how many times you get back up”
I rarely use this method but I am trying to put my effort and thoughts into anything else..